Wilkommen Sonnenschein..In a few days I’ll be taking off to La Santa Lanzarote. This winter I’ve been spending way more time on the hometrainer, than ever before. In fact, I’ve never really been practicing training on the hometrainer. I must admit, that as soon as I broke down the wall of prejudices about that kind of training, I got hooked on it. It’s a pretty easy way to do some effective training. Because of the extreme low temperatures and impassable roads ( not even mentioning the state in the forests ) I’ve been combining outdoor freezing with some indoor sweating!
But now the first mental milestone of the year is getting closer: real outdoor training! I just added a picture, so you can see, what the evenings are like down there…
